
Spain · Girona and the Costa Brava
Girona Cycling Camp
A week of riding in cycling paradise
- Days
- 8
- Distance
- 434
km - Climbing
- 4,761
m - Group
- 8–15
- Grade
- Intermediate
The ride
About this tour
Nestled between the Pyrenees and the Mediterranean, Girona is every cyclist’s dream base, smooth roads, respectful traffic, café culture, and climbs that have shaped some of the world’s best riders.
Over the week, we’ll explore classic routes that blend rolling countryside, medieval villages, and dramatic coastal views, all while soaking in the relaxed rhythm of this Catalan cycling haven.
From Day 3 onwards, riders can choose between a regular route and a more challenging option, depending on how the legs are feeling.
The shape of the week
434 km
4,761 m up
544 km
7,525 m up
Each bar is one day's climbing. Some days have a longer option; the toggle shows the week either way.
- 447m 447m
- 961m 961m
- 1,197m 1,943m
- Rest
- 656m 1,277m
- 864m 1,695m
- 636m 1,202m
- Depart
- D1 53 km 53 km
- D2 66 km 66 km
- D3 92 km 126 km
- D4 — —
- D5 76 km 94 km
- D6 78 km 102 km
- D7 69 km 103 km
- D8 — —
Highlights
What you'll
remember
Ride through Girona’s legendary cycling terrain, from smooth country roads to breathtaking Mediterranean coastal stretches on the Costa Brava.
Settle in for a full week at the comfortable Hotel Carlemany, perfectly located for exploring Girona’s cafés, old town charm, and vibrant food culture.
Challenge yourself on iconic climbs such as Rocacorba, Sant Grau, and Els Àngels, with optional long-route extensions for those seeking bigger days.
Cycle through picturesque medieval villages like Monells and Tossa de Mar, soaking in Catalonia’s rich culture, rolling landscapes, and coastal beauty.
Day by day
The itinerary
Where two figures are shown, the second is the optional longer route for that day.
Day 1 Arrival & Leg Opener 53 km447 m
- Distance
- 53 km
- Climbing
- 447 m
- Night stay
- —
- Meals
- Lunch, Dinner
The day
Arrive in Girona and settle into Hotel Carlemany. After bike setup and a quick briefing, we’ll head out for an easy ride to shake out travel fatigue and get a feel for the local roads.
A relaxed group dinner at the hotel follows in the evening, our first taste of Girona’s vibrant food scene.
Day 2 The Hincapie Loop 66 km961 m
- Distance
- 66 km
- Climbing
- 961 m
- Night stay
- —
- Meals
- Breakfast, Dinner
The day
A local classic named after George Hincapie, who first made Girona his European training base in the late 1990s. This route blends rolling countryside with peaceful climbs and descents through forest and farmland. We’ll stop mid-ride at Monells, a beautiful medieval village with cobblestone streets and a sunny square, perfect for coffee before looping back to Girona.
In the evening we’ll walk down to Girona’s old town for a relaxed dinner at one of its charming restaurants.
Day 3 The Costa Brava Classic 92 km / 126 km1,197 m / 1,943 m
- Distance
- 92 km / 126 km
- Climbing
- 1,197 m / 1,943 m
- Night stay
- —
- Meals
- Breakfast
The day
One of the most scenic rides of the week, rolling out of Girona toward the Mediterranean coast.
We’ll stop at Tossa de Mar for coffee or lunch, before riding the spectacular coastal stretch that follows, twisting roads, turquoise coves, and endless ocean views on your right.
Highlights
- Longer Route: Continue toward the coast and ride the sweeping clifftop road to Sant Feliu de Guíxols, then head inland through La Bisbal. From here, the route finishes with the classic climb up to the Santuario dels Àngels, a Girona favourite, before descending back into town.
- Shorter Route:Turn left toward Llagostera, climbing back inland via Sant Grau, a beautiful, quiet ascent through the Cadiretes range, and looping back to Girona.
Day 4 Rest Day No riding
- Distance
- —
- Climbing
- —
- Night stay
- —
- Meals
- Breakfast
The day
No riding today. Spend the day exploring Girona’s old town, walk along the medieval walls, or settle into a café and watch the world roll by.
If you’re up for a short train ride, you can also visit Figueres, home to the Dalí Theatre-Museum, one of Spain’s most unique art experiences.
For those who still want to spin their legs, we can suggest a short, self-guided route. Dinner on your own tonight.
Day 5 Sant Martí Sacalm 76 km / 94 km656 m / 1,277 m
- Distance
- 76 km / 94 km
- Climbing
- 656 m / 1,277 m
- Night stay
- —
- Meals
- Breakfast, Dinner
The day
A lovely route through forested backroads and quiet villages. We’ll stop at Sant Martí Sacalm for a light lunch, riders can then choose whether to take on the climb or turn back toward Girona for a gentler return.
Day 6 Banyoles & Rocacorba 78 km / 102 km864 m / 1,695 m
- Distance
- 78 km / 102 km
- Climbing
- 864 m / 1,695 m
- Night stay
- —
- Meals
- Breakfast, Dinner
The day
A scenic ride north toward Banyoles, a charming lakeside town. We’ll stop for coffee at Esponellà, and maybe another by the lake at Banyoles.
It’s meant to be an easy-paced, social ride, unless you’re feeling brave enough to take on Rocacorba, Girona’s legendary climb! Fully tarmacked around 2006, it became a regular benchmark for pros such as Ryder Hesjedal and Bradley Wiggins.
Day 7 Sant Hilari de Sacalm 69 km / 103 km636 m / 1,202 m
- Distance
- 69 km / 103 km
- Climbing
- 636 m / 1,202 m
- Night stay
- —
- Meals
- Breakfast, Dinner
The day
A longer climbing day through shaded forest roads, steady gradients, peaceful scenery, and a sense of remoteness that makes this loop special.Our support van will ensure everyone is well-fueled and supported along the way.
We’ll wrap up the week that evening with a few drinks and a celebratory dinner in town.
Day 8 Departure No riding
- Distance
- —
- Climbing
- —
- Night stay
- —
- Meals
- —
Dates & pricing
Dates to be announced
Girona Ride Camp
- Twin sharing
- €3,100
- Single occupancy
- €3,730
The detail
What's included
Included
- 7 nights’ accommodation at Hotel Carlemany starting 25th April
- 6 breakfasts, 1 lunch and 5 dinners
- Daily guided rides with ride leaders
- Support van with water, fruits, bars & electrolytes
- On-route coffee stops
- Mechanical support
- Daily route briefing and GPS files
Not included
- Airfare or travel to/from Girona
- Bike rental (available at additional cost)
- Travel or medical insurance
- Lunches (except on Day 1)
- Alcoholic beverages (unless specified)
- Dinner on Days 3 and 4
Before you come
Practical
information
Fitness & preparation
This camp is designed for riders who are well-trained, in good health, and comfortable spending several hours in the saddle each day. The routes include a mix of rolling terrain, steady climbs, and longer days, so arriving with a solid fitness base will help you make the most of the experience.
Participants are expected to:
Arrive with well-maintained bicycles and be familiar with basic on-the-road fixes such as flat repairs.
Use a navigation device such as a Wahoo or Garmin, which is mandatory for this camp. While a guide will ride with the group, riders are responsible for following the route and making their own turns. All route files will be shared in advance
Be self-sufficient on the road, as this is not a “sagged” ride. While the support van will be available in case of injury or serious mechanical issues, it may not be immediately accessible at all times.
In short, come ready to ride the distances, embrace the challenge, and experience Girona’s world-class cycling the way it’s meant to be.
Weather
Late April is one of the best times to ride in Girona. Expect mild mornings, warm afternoons, and plenty of sunshine, ideal for long days on the bike. Average daytime temperatures range between 17°C and 23°C, with cooler mornings around 10–12°C.
While rain is uncommon, it’s a good idea to carry a light rain jacket and a wind vest for mountain descents or the occasional spring shower.
Travel & logistics
Arrival:
We’ll arrange a group pickup from Barcelona Sants station at 9:00 AM on 25th April 2026. The transfer to Girona takes about 90 minutes. Riders arriving by air can easily reach Barcelona Sants via the airport train or taxi from Barcelona El Prat Airport (BCN).
We recommend arriving in Barcelona a day earlier to allow time to recover from travel and adjust to the time zone. This additional night’s accommodation in Barcelona is not included in the camp cost.
Alternatively, riders can choose to spend the night of 24th April in Girona to get an early start on the local rhythm. In this case, the transfer to Girona on the 24th will be on your own, as the group transfer operates only on 25th April.
Departure: On 2nd May, after breakfast, we’ll transfer everyone back to Barcelona Sants station for onward travel or flights.
Bike Transport: If you’re bringing your own bike, please ensure it’s packed securely in a hard or soft bike case. We’ll have space in the van for bike boxes during the camp. Bike rentals are also available at extra cost and can be arranged in advance.
Bike rental
For riders who prefer not to travel with their own bikes, top quality Bianchi road bikes are available for rental during the camp.
Available Models (7-day rental):
Bianchi Oltre Pro Ultegra Di2 – €425
Bianchi Infinito Ultegra Di2 – €315
Bianchi Sprint 105 Di2 – €205
Riders are welcome to bring their own pedals and saddles for a personalized setup.
Please note that bike rentals are not included in the camp cost and must be reserved in advance to ensure availability.
Repairs & safety
Basic spares and tools are carried by the guide and on the support vehicle, though we cannot guarantee having spares for every conceivable problem. Carrying a basic tool kit, a spare tube and a pump while riding is recommended.
Wearing a helmet is required on all our biking adventures and is non negotiable. If you do not wear a helmet you will not be allowed to cycle. Your tour leader is trained in first aid and emergency rescue, but to a large degree you must be responsible for your own safety while riding.
More on cycling tours abroad from India, including visas, connections and which month suits where.
No dates yet
Be told first
about Girona
This one does not have dates on sale yet. Leave your name and we will email you when they are confirmed, before they go on the website.
Usually ridden in April, October
Name and email, and how many of you if you know.
No dates yet
Be told first about Girona
We will email you when the dates are confirmed, before they go on the website. Nothing else is sent to you.
Usually ridden in April, October
Dates to come
You are on the list
We will email you when the dates for Girona are confirmed, before they go on the website. That is all this list does: nothing else is sent to you in the meantime.
Usually ridden in April, October
Check your spam folder for the confirmation if it has not arrived in a few minutes.
Private groups
Bring your own
group of eight
8 riders or more and we will run Girona on your dates rather than ours, with the week built around what your group actually rides.
The week that suits you
Not the departures listed above. Tell us roughly when, and we will work back from the season.
Set to your riders
Daily distance and climbing pitched at the group you are actually bringing, not at an average.
Longer or shorter
The itinerary here runs 8 days. Yours can run longer if you want more of the country, or shorter if the time is what it is.
We scout every route ourselves, so a change to the itinerary is one we plan rather than pass to somebody else. Corporate groups, clubs and friends riding together are all the same job to us.
Also running
Other tours
with dates
Tuscany: Cycling Through Wine Country
Medieval hilltowns, vineyards, Tuscan flavours, and classic rolling countryside
29 Nov – 6 Dec 2026Camp Chiang Mai
Train. Suffer. Evolve.
Dec 2026 & Jan 2027Tour of Northern Thailand
Northern Thailand like you have never seen it
27 Feb – 8 Mar 2027Vietnam Adventure
Cycle Vietnam’s hidden heart
More destinations, dates to be announced: Goa, Mae Hong Son, Sri Lanka, Meghalaya, Mallorca, Portugal.
Difficulty
What the grades mean
Climbing sets the grade, not distance. Measured per riding day, averaged across the tour, with rest days excluded.
Beginner
- Climbing
- Under 500 m
- Distance
- Varies with the terrain
Flatter terrain with fewer challenging inclines. A more relaxed ride, suitable for those not yet accustomed to frequent climbing.
Intermediate
This tour- Climbing
- 500 – 1,200 m
- Distance
- Usually 48 to 88 km
A mix of flat sections, rolling hills and occasional moderate climbs. A more diverse range of landscapes and challenges through the week.
Advanced
- Climbing
- 1,200 m+
- Distance
- Usually 68 to 99 km
For experienced cyclists after a genuinely demanding week. Steep ascents and descents, and a real test of climbing.
On Girona Ride Camp the average riding day is 72 km with 794 m of climbing, across 6 riding days.
Not sure it's for you? Read the full guide or ask us. We will tell you honestly.
Booking
What happens after you pay
PayPal confirms the payment to us straight away, so your place is held the moment it goes through.
You get an email with your booking reference immediately, and we call you within a day to talk through fitness, bike and logistics. There is nothing further for you to send us.
The balance is arranged with you afterwards, on the schedule shown beside the prices. Nothing is taken automatically; every payment is one you make yourself.